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Sole Mare proudly chooses Atlantic Salmon, known for its superior succulent flesh and rich flavour. Using only the finest, responsibly caught fish means Sole Mare Atlantic Salmon Fillets are naturally rich in Omega 3, Protein and full of flavour.
Preserved in Oil, Sole Mare Atlantic Salmon Fillets are boneless, naturally rich in Omega 3 and a good source of protein. A nutritious, delicious and convenient addition to any meal. Enjoy the delicate and versatile flavour with salads, toasted sourdough or even elevate a grazing board with this favourite fish.
See recipesAtlantic Salmon (Fish) (80%), Canola Oil (19%), Salt. Contains Fish.
| Average Quantity | Per Serving | Per 100g |
| Servings per package | 1 | |
| Serving size | 84g | |
| Energy | 1,220kJ | 1,450kJ |
| Protein | 11.3g | 13.4g |
| Fat, Total | 26.4g | 31.4g |
| - Saturated | 2.8g | 3.3g |
| - Trans | 0.0g | <0.1g |
| - Polyunsaturated | 7.6g | 9.1g |
| - Omega 3 | 3.1g | 3.7g |
| - ALA | 1,848mg | 2,200mg |
| - EPA | 336mg | 400mg |
| - DHA | 504mg | 600mg |
| - Monounsaturated | 16.0g | 19.0g |
| Carbohydrate | 3.1g | 3.7g |
| - Sugars | 0.2g | 0.2g |
| Sodium | 353mg | 450mg |
Served in Springwater to showcase the succulent flesh and flavour of premium Atlantic Salmon. Sole Mare Atlantic Salmon Fillets are boneless, naturally rich in Omega 3 and a source of protein. Enjoy the delicate and versatile flavour in pastas, salads or tossed through a decadent dip when entertaining.
See recipesAtlantic Salmon (Fish) (79%), Springwater (20%), Salt, Allspice. Contains Fish.
| Average Quantity | Per Serving | Per 100g |
| Servings per package | 1 | |
| Serving size | 84g | |
| Energy | 591kJ | 704kJ |
| Protein | 9.3g | 11.1g |
| Fat, Total | 11.4g | 13.6g |
| - Saturated | 2.5g | 3.0g |
| - Trans | 0.0g | <0.1g |
| - Polyunsaturated | 6.0g | 7.1g |
| - Omega 3 | 2.9g | 3.4g |
| - ALA | 1,180mg | 1,400mg |
| - EPA | 420mg | 500mg |
| - DHA | 588mg | 700mg |
| - Monounsaturated | 10.3g | 12.3g |
| Carbohydrate | 0.4g | 0.5g |
| - Sugars | 0.4g | 0.5g |
| Sodium | 260mg | 310mg |
Naturally wood smoked and gently filleted to remove bones making them a fantastic way to elevate pastas, salads or grazing boards when entertaining. Sole Mare Atlantic Salmon Fillets are naturally rich in Omega 3, and a good source of protein making them a nutritious and delicious meal.
See recipesAtlantic Salmon (Fish) (69%), Canola Oil (30%), Salt. Contains Fish.
| Average Quantity | Per Serving | Per 100g |
| Servings per package | 1 | |
| Serving size | 72g | |
| Energy | 1280kJ | 1780kJ |
| Protein | 12g | 16.6g |
| Fat, Total | 29.1g | 40.4g |
| - Saturated | 2.6g | 3.6g |
| - Trans | <0.1g | <0.1g |
| - Polyunsaturated | 8.2g | 11.4g |
| - Omega 3 | 3.0g | 4.2g |
| - ALA | 2250mg | 3120mg |
| - EPA | 212mg | 294mg |
| - DHA | 309mg | 429mg |
| - Monounsaturated | 18.3g | 25.4g |
| Carbohydrate | <0.5g | <0.5g |
| - Sugars | <0.5g | <0.5g |
| Sodium | 338mg | 470mg |
